{"name":"Nourish Me: Integrated Wellness Conversations","short_name":"Nourish Me: Integrated Wellness Conversations","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span>The Nourish Me Podcast is how humans live well in a modern world. A space for real conversations about what it means to live, lead, and be present in today’s digitally distracted world.</span></p>\n<p><span>Hosted by <a href=\"https://www.joannepavin.com/\">JoAnne Pavin</a>—integrative wellness practitioner, speaker, author of The Meal and founder of JP Integrated Wellness—this show explores the intersection of health, identity, and human connection.</span></p>\n<p><span>Through honest, thought-provoking conversations with experts, leaders, and everyday humans, we go beyond surface-level wellness to uncover what truly nourishes us—physically, mentally, emotionally, and socially.</span></p>\n<p><span>Together, we explore how to:</span></p>\n<p><span>👉 optimize your energy through food, movement, mindset, and rest</span></p>\n<p><span>👉 engage your five senses and reconnect with nature</span></p>\n<p><span>👉 navigate identity, stress, and personal transformation</span></p>\n<p><span>👉 cultivate presence, creativity, and meaningful connection</span></p>\n<p><span>From redefining beauty, performance, and balance to navigating the complexities of modern life, each episode invites you to slow down, reflect, and reconnect.</span></p>\n<p><span>Because in a world that’s moving faster than ever, </span><span>your greatest advantage is still being human if you slow down to experience it. </span></p>\n<p><span>This show doesn’t feed you information, it Nourishes you. </span></p>\n<p><span></span></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14048178/DAF0E487-E2BF-4B00-9383-0C7C161AF04B_300x300.jpeg","sizes":"300x300","type":"image/png"}]}