In this episode of the Nourish Me podcast, JoAnne Pavin sits down with Michele Piedmonte, Certified Health and Nutrition Coach and founder of JerseyRooted Health Coaching. Michele shares her journey from a conventional corporate life and party-driven city lifestyle to becoming a mom, navigating weight struggles, and ultimately finding a path to sustainable health.
They dive deep into why so many people stay stuck—not from lack of information, but from missing structure, consistency, and identity. Michele explains how she helps clients rebuild energy, restore metabolic health, and create lasting progress through habit-based coaching and personalized strategies that go beyond the scale.
If you’re ready to stop outsourcing your health, rebuild trust in your body, and become the kind of person who follows through, this conversation is for you. Your next step toward predictable, lasting results starts here.
Follow Michele on Instagram:
https://www.instagram.com/michele_jerseyrooted/
on Facebook
https://www.facebook.com/michele.coynepiedmonte
Follow JoAnne Pavin:
Substack: https://substack.com/@joannepavin
Linked In: https://www.linkedin.com/in/joannepavin/
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YouTube: https://youtube.com/@joannepavin?si=HA2a7ySsYKwWMw4C
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