Wednesday Apr 29, 2026

037 Financial Wellness: Rethinking Your Relationship with Money (The Human Side of Money) | Linda Grizely

As we close out April—both Stress Awareness Month and Financial Literacy Month—this episode brings together the powerful connection between money, stress, and overall well-being.

In this conversation, I’m joined by Linda Grizely, CFP®, financial wellness speaker, personal finance educator, and host of the Real Money, Real Life™ podcast.

Linda helps individuals and organizations understand how financial stress impacts focus, engagement, and performance—and how to build confidence and clarity with money in a practical, judgment-free way. She is also the creator of the MeMoney® Method, a mindset-first approach that helps people move from guilt and overwhelm to intention and alignment.

In this episode, we explore:

Why money is emotional—not just logical
How childhood experiences shape financial habits
The five money personalities and why one-size-fits-all budgeting fails
The link between financial stress, mental health, and relationships
Practical tools to reduce overwhelm and build awareness with money

This is more than a conversation about finances—it’s about self-awareness, behavior change, and learning how to make decisions that support a more nourished, intentional life.

Follow the show for more conversations on integrated wellness, mindset, and performance.

Connect with Linda:
Website: https://www.LindaGriz.com

Instagram: https://www.instagram.com/lindagrizely

Facebook: https://www.facebook.com/thelindagrizely

LinkedIn: https://www.linkedin.com/in/linda-grizely

YouTube: https://www.youtube.com/@LindaGrizely

TikTok: https://www.tiktok.com/@lindagrizely

X: https://twitter.com/LindaGrizely

Resources
What's Your Money Personality Quiz: https://bit.ly/MonPersQuiz

What's Holding You Back from Financial Confidence Quiz: https://bit.ly/FinConfidQuiz

Join Linda's Free Community: https://bit.ly/RealMoneyRealLifeCommunity

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